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Science

Select Scientific Articles and Research Papers


About Accessing Content


The vast majority of the links listed below go directly to the source of the content detailed and are free to access. In the small minority of cases where this isn't the case you may wish to consider using the Sci-Hub Website. Details of Sci-Hub can be found on WikipediA by following the link below:
For independent videos about Sci-Hub see the following links:


Understanding research



  • For a long video that explains how medical research is undertaken, how the results are published and how to interpret them see the following link:







  • For access to a free clear overview of the fundamentals of clinical research see the following link. A link to download the document is emailed to you once and email address has been supplied and confirmed:




  • For a video (with a climate change context) which explains scientific complexity and how it can be summarised see the following link:


  • For a discussion video about the role of different types of evidence in evidence based medicine see the following link:






Fitness and weight references
























































  • Comparison of dietary macronutrient patterns of 14 popular named dietary programmes for weight and cardiovascular risk factor reduction in adults: systematic review and network meta-analysis of randomised trials




























  • BMI and all cause mortality: systematic review and non-linear dose-response meta-analysis of 230 cohort studies with 3.74 million deaths among 30.3 million participants















  • Lifetime risk of atrial fibrillation according to optimal, borderline, or elevated levels of risk factors: cohort study based on longitudinal data from the Framingham Heart Study



  • Simultaneous Determination of 6-Shogaol and 6-Gingerol in Various Ginger (Zingiber officinale Roscoe) Extracts and Commercial Formulations Using a Green RP-HPTLC-Densitometry Method








  • Systematic Review on Polyphenol Intake and Health Outcomes: Is there Sufficient Evidence to Define a Health-Promoting Polyphenol-Rich Dietary Pattern?
















  • Consumption of sucrose-sweetened soft drinks increases plasma levels of uric acid in overweight and obese subjects: a 6-month randomised controlled trial











































  • Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis




  • Glycemic Control and Coronary Heart Disease Risk in Persons With and Without Diabetes. The Atherosclerosis Risk in Communities Study







  • The Removal of Airborne Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2) and Other Microbial Bioaerosols by Air Filtration on Coronavirus Disease 2019 (COVID-19) Surge Units

































  • Development and validation of QRISK3 risk prediction algorithms to estimate future risk of cardiovascular disease: prospective cohort study













  • Physical activity and risk of infection, severity and mortality of COVID-19: a systematic review and non-linear dose–response meta-analysis of data from 1 853 610 adults



  • 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines








Fatfit references





Fat burning references














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